![]() |
Oriental Fitness Institute
|
Date: Saturday,
July 19, 2008
|
||||||||||
|
Time: 11:00-3:00PM
|
||||||||||||
|
Workshop
|
||||||||||||
|
|
||||||||||||
|
Spread Wings
|
Spread Wings
|
Fold Nest
|
||||||||||
|
Dayan(wild goose) is a bird of longevity
with high-energy. Qi Gong may refer to a kind the physical
motion which can stimulate the Bio-energy field of human body
to improve physical and mental function, and maintain health and even
fighting diseases and curing from sickness . Wild Goose Qi Gong has
obtained its name from imitating the movements and habits and
characteristics of wild geese. Dayan Qi Gong belonging to the Taoist
Kunlun School originated in Jin Dynasty and has been in circulation
for more then1700 years .
|
||||||||||||
|
Shake Arms
|
Palms to the Sky
|
Palms to the Earth
|
||||||||||
|
Practicing
Wild Goose Qi Gong
can:
|
||||||||||||
| 1.Improve blood circulation. | ||||||||||||
| 2. Develop breathing and movement coordination. | ||||||||||||
| 3. Increase body and mind flexibility. | ||||||||||||
| 4.Cultivate awareness of Qi in and around our bodies | ||||||||||||
|
Location: |
||||||||||||
|
Workshop limited at no more than 8 people Call to save your Spot |
Contact: 732 331 2823 Mr. Tang |
|||||||||||
Home
Program
Philosophy
Research
Videos
Video
Shop
Register
Fitness World link
Class Info
Jingshan
Tang
About