Six Healing Sound Qi Gong Workshop

Oriental Fitness Institute

Date: Sunday June 13 2010

Time: 1:00-5:00 PM

Cloud Hands Relaxation and wellness Center

Six Healing Sound Qi Gong

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Six Healing Sound Qigong originated around 250 A.D., during the Chin Dynasty. The earliest written record about this form is found in the book entitled Nourish Mind and Longevity Record, written by the famous Chinese medical doctor Tao Hong Jing (581-681).

To improve health and vitality, this practice uses vocal sounds, breath, movement, and meditation to improve energy or Qi circulation. When practiced regularly with proper intent, It helps to harmonize internal functions and contribute to the practitioner's longevity. According to ancient Chinese wisdom, each sound is associated with an internal organ system, an external sense organ, and an emotion.

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Practicing can:

1.Improve blood and Qi circulation.

2. Develop breathing and movement coordination.

3. Increase body and mind flexibility.

4.Cultivate awareness of Qi in and around our bodies

Location:

Cloud Hands
Relaxation and wellness Center

8330 E1 Easton Road
Ottsville, PA 18942l

Contact: 732 331 2823

Mr. Tang

About Jingshan Tang: Master Jingshan Tang is President and founder of the Oriental Fitness Institute, LLC located in Philadelphia. He earned his Master’s Degree in Physical Education at An Hui Normal University, China where among the many disciplines he taught as a professor were physical education and sports history, gymnastics theory and tai chi qigong. During the 1990s, he taught Tai Chi classes at the Philadelphia Performing Arts Charter School before opening his own Oriental Fitness Institute. An accomplished author of numerous teaching and training research papers, he was a noted speaker at the 1996 Pre Olympic Scientific Conference in Dallas, Texas, where he presented his research on the “Qi Flow Timetable," an examination of the effect “time of day” has on the practice of Tai Chi and qigong, and how best to optimize one's practice according to time. Master Tang has also been featured on the Discovery Channel, and has presented at both Princeton University and the University of Pennsylvania. In addition to offering a broad range of classes and programs at the Fitness Institute, Master Tang is active throughout the Philadelphia/New Jersey region, delivering specialized workshops and demonstrations. Master Tang is a phenomenal teacher known for his sense of humor, patience with children, and in providing the expertise for adults who are serious in expanding their skills.

Master Tang currently emphasize on Tai Chi Therapy and have developed some methods which can lead to successfully improve balance and knee, hips, back and neck function.